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Morning loo struggles? Your late-night snack might be to blame: Expert lists nighttime nibble no-nos

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Some of the food you're snacking on at night is wreaking havoc on your digestive system. (Image:Unsplash)
Some of the food you're snacking on at night is wreaking havoc on your digestive system. (Image:Unsplash)
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Everyone loves a little late-night snack now and then. But what exactly are you snacking on?

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